Human Memory
...an under-valued
asset!
We take many things for granted…family, friends, the telephone, supermarket,
etc….but we are addressing issues, here, beyond the mere likelihood that at some time, we will all experience great difficulty in
recalling where we, last, placed our keys…or, even, the name of our closest
friend. Good “memory” is needed for much more than matters of specific
attempts to “recall”. It is called upon for immeasurable tasks…in our every
thought…continuously. We may not feel any, impending, great need to attend to
it now (and there are many ways we can protect its future)…but improvement/strengthening, our mental
health, will enable each of us to accomplish more…faster, and more effectively.
In most of us, appreciation for our greatest assets seems to
“run”, inversely,
proportionate to importance! To be fair, as we progress (in our lives), the
very fact that we have a readily available convenience,
requiring no immediate attention or acknowledgement, allows us to, so
effectively, go about our business that it would seem a shame to waste a
“moment”, of precious time, thinking about whatever possible “threats” might
lie ahead. After all, logic tells us to make use of all that is at our
disposal…as it is needed.
But, many times, in one’s life, comes a
need to refocus.
At such times, what should be given greater priority than
one of the very most important human tools in our possession?
Memory Transfer &
Storage
From the late 1800's and first part of the
1900's…a time when the very idea of “computers” was unheard of, it was not
necessary to place the word “human” before the term: “memory”). The subject was
taken up by a branch of medical science called
"cognitive psychology". This school of thought
addressed internal mental processes like language, problem solving, data
processing and general “memory”. It now forms the basis of a new branch,
shared, jointly, by both cognitive psychology, and “neuroscience"; and is
referred to as "cognitive neuroscience".
The scientists defined “memory” as an
organism's ability to store, retain and recall information. They, then,
proceeded to focus on scientific study of a (physical, organic)
brain’s direct (and less direct) role in interfacing/joining with
external influences on cognition…as well as further activity, within the
brain. It addresses relationships between recognized “systems” (such
as neural circuitry) and (incoming) cognitive “input” (along with
“pre-existing”, internal influences and connections).
Our approach, here, is quite different.
While not in conflict with scientific approaches, we view this subject from a
(primarily) abstract
position, rather than a physical
one. We look at human memory
from a very human, personal and intimately knowledgeable
perspective…without focus on
the physical
brain. Also, as you can see, by our title,
we have assigned a task of “transfer” to human memory…before
consignment
to “storage”. Matters such as “recall”, or
“retrieval”, have not, yet, been addressed.
Scientifically, the term, “sensory memory”
corresponds to a moment, immediately, following “perception” (about two to five
hundred milliseconds). It, immediately,
precedes what is referred to as “short term memory”…which most definitions
confine to between 2 to 30 seconds. Our term, “transfer”, correlates, roughly,
with these…and continues, on, into the areas, of the mind, used for
“storage”.
The majority of scientific definitions for
“short term memory” have been ascribed to the actual time within which a thought is
initially held, prior to transmission/consignment to what is called “long term memory”…an
area of memory which stores quantities of information/data, for long duration.
“Short-term memory” utilizes methodology associated with phenomena such as
“acoustics”, while “long-term memory”, usually, involves
such tools as “semantics”…and other systems well adapted to
relatively “static”, long persevering/existing, conditions.
There exists, also, a scholastic
discipline which addresses a “forgetting curve”…a “chart/tool”
for looking at decreases in memory storage/capacity…along a
“time-line”. Also, studied are relationships between memory strength,
and duration;
which can be quantitatively affected by applying such input
as “knowledge reinforcement” (usually, a conscious “review” of the specified
“lesson”). Generally, people tend to “lose” about half of “new memory” within
one to a couple dozen days…in lieu of additional strengthening.
Although memory weakness, loss, and other (apparently) similar
conditions are common to Alzheimer’s disease, and seem
even more obvious in dementia…varying qualities and quantities,
of the symptoms, are common in normal aging. In fact, they can be found in many
situations…throughout one’s life.
Memory is used to apply (planned) actions to situations
that may lie ahead…in the future.
It may (of course), also, enable us to remember things from the past.
Abilities, in the area of future application, seem, in many ways, to be
“strengths” enjoyed, more commonly, by youth…but not always…often older people
can outperform…especially in areas where long experience gives a decided edge.
On the other hand, when new or recent rules are interjected into
common, familiar situations, the older person may seem to ignore/undervalue
such interjection (despite an appearance of “cognizance”. Expecting a very
familiar oncoming scenario, they use the moment for a “respite”, “rest” or
“review”; rather than waste it on effort dedicated to “downloading”
unnecessary information.
. The longer one lives,
the more adept one becomes at seizing opportunities to,
“rejuvenate/rest/review”…a highly prized skill throughout life…but one which
may, in later years (and probably, out of “habit”), distract from “sensitivity”
to a presentation of important, new, “rules”. But this phenomenon appears to
have a lot in common with the tendency of a child to (seemingly) ignore
interjection of rules; due to “perception” of an upcoming situation with which
he, too, is quite familiar. In the case of the child, this “perception” may be
based on a deeper, more elementary
perspective/feeling for a given situation…i.e. a more intimate/relevant and uncluttered
“take” on things. Yet, in the eyes of the adult, requesting careful attention
to direction, the child is guilty of either “deficit” of attention or “lack of
respect” for proper authority. [The child’s “priority” was, probably, to seize
time for further, on-going thoughts/actions, rather than for “rest”.] In each
of these cases, the greater blame may be placed on either of the participants;
however, the individual whose perspective carried the most “weight”, at the time,
would be the one “deciding”,
just, which
person’s behavior was most “appropriate”. A later perception (especially with hindsight),
may be quite different.
Health/Strength
Since application of memory covers such a
vast territory, focusing on any one area (or, even, many)
“pales”;
in comparison to, overall (mental) health and strength. Even tiny,
barely perceptible,
improvement to mental health/well-being “trumps” any other focus of attention!
Introduction to…Mind Power
You
may think you were, often, oblivious to the idea of “mind power”…unless and
until it was, somehow, made quite “plain” (like this material). But as these “powers” increase, there will,
likely, be an even stronger tendency to be
unaware of your new strength. That is due to the need for increased diligence,
during these unfamiliar
moments. As you progress,
beyond such “learning” experiences, and your close attention is no longer
required, an awareness, of
this “stronger” position,
will form the
“introduction” to a new level of understanding.
We
embarked, upon this mission, to
share our experience with others…in order that many, of us, with a healthy
appreciation and respect for this personal ability, might form a
foundation for improved human relations…and the kind of co-operation that will,
greatly, benefit us all.
Please consider an application of some of the
“techniques” and “disciplines”, offered on these pages:
Next: Mind Power For stronger background
in insight: Renew Focus